Be Present. Create Your Future.
I help you to be present with all that is going on, without being caught up in the drama. From this place of centred calmness, you can focus on what you are facing, right now. Creative solutions and ideas will naturally arise. It may be simple, but it is not easy. It requires letting go of habitual thinking and coming into a space that is open to the new and unknown.
One off Workshops
Bespoke workshops for 1 to 30 people using mindfulness to calm and relax, and clay to experiment, play and get out of our heads and into creative flow. You will learn more about your own creative process and will apply this technique to getting creative on a current issue or question in your organisation.
Learn how mindfulness can be used to not only calm and relax employees, but how, once in a relaxed state, we are infinitely more creative
Learn the essential attitudes required for creativity
Understand what holds us back when we want to be creative and how to move through the resistance
Have fun, relax and enjoy working with clay
Apply techniques to get creative on a real business issue
Understand how to nurture a relaxed and forward thinking environment
Longer term workshops and consulting
Whatever your challenges and needs, I work with you to integrate mindfulness and creativity into your organisation so that you can find your centre and build a collaborative culture that is able to dance with the ebbs and flows of your external environment whilst finding opportunities and solutions that have an impact.
Integrate mindfulness and creativity into your organisation
Learn how to deal with overwhelm and uncertainty
Focus on creating the future rather than fearing it
Become more aware of issues you may have been avoiding, and get creative on how to deal with them
Develop invigorated and happier employees who bring more of themselves to what they do
Create better output, more efficient work processes and a clearer vision of what and why you do what you do